Aquatic Sport

Swimming consistently ranks amongst the most popular physical activities across all age groups seasonal or year-round. The only activities which rank higher are walking, running and biking. The difference is that these three activities do not require physical infrastructure.

Aquatic sports (swimming, diving, synchronized swimming, water polo and lifesaving sport) can be enjoyed by people of both sexes and by all ages and abilities and is recognized as being uniquely beneficial to the nation's health and well being. It is ideally suited for people with disabilities and the elderly or infirmed who might have difficulties with other forms of exercise. Swimming and water safety is an essential life skill and can encourage fitness and good health practices amongst young people. As well 50% of Canadians view sport as important for building transferable skills or leadership and 68% say it is important to overall health and well-being.